Seasonal Sussex Immersive Day Retreat
Chinese medicine takes it's cues from the observable world, seeing it as a reflection of what's happening inside us. It recognises that this can be one of the hardest times for us as growth takes over from the stillness of hibernation.
Join me for an immersive energetic day to support your transition from Winter to Spring. Rebalance with seasonal acupuncture and selfheal with simple, meditative Qi gong. Experience soothing traditional Chinese medical techniques for your self-care.
Truly immerse yourself in nature in the stunning Sussex countryside at this private retreat centre. Wild swim in the gorgeous natural swimming pond which sits overlooking the stunning South Downs and the Wiston Estate. Heat up in the bespoke sauna, a unique experience to relax and stimulate your senses.
Sunday 9th February 2025, 9.30am- 4pm, £149. Private location in Steyning, Sussex. Includes - Acupuncture, Qi Gong, Sauna & Wild Pond Swim. Plus self care tips for a heathy Spring.
Your Host Jo Darling
Jo has been helping people live happier, healthier
lives for almost 20 years. She has a degree in Acupuncture and years of extensive study and practice utilising the ancient wisdom of Chinese medicine.
Through her retreats and Acupuncture practice she
has witnessed the profound impact that self-knowledge coupled with bespoke, natural self-care practices can have on people’s lives. She has curated her retreats to give you the rare opportunity to do just that.
Limited Space - Book Your Spot
This is a small group day retreat due to limited space. The total cost for the day is £149, non refundable but you are able to transfer to another person.
What's Included In The Day?
* Chinese medicine insights into Spring
* Qi Gong - simple, meditative movement suitable for any level, beginners welcome
*Seasonal acupuncture in a group setting using acupuncture points to strengthen your immunity and help shift your winter energy into spring
* Delicious, home cooked seasonal lunch. Hot drink and snacks
* Private sauna overlooking the natural pond
* Wild swim or dip into natural pond overlooking the Sussex countryside
Testimonials
Jo is a great teacher, extremely talented and so much fun. She held the space for us all to be safe and open and flawlessly had the balance to be on the same level as everyone else.
Her healing talents are in her listening, understanding and communication as much as in her teaching and treatment sessions
Jayne
Molino Del Rey 2023
